Mother Nature is a brilliant chemist, and plants are more than pretty things to look at, they can cure you in many ways. Certified Zen-Zen caves for all things self-care explain that plants can cause healing when surrounded by certain medicinal plants, both indoors and outdoors. Adding plants to your abode can turn them into a place where you can lay your head down and meditate.
We all know that plants can be therapeutic, and our ancestors learned to use them for healing and health promotion, but where did the species we surround ourselves with come from?
This clear gel plant is used to treat burns, cuts and minor skin infections and is no stranger to the health, beauty and wellness industry. Aloe is an easy to grow houseplant that has been appreciated by experts for decades for reducing skin inflammation. This popular succulent is considered a natural remedy for a variety of skin conditions such as acne, eczema, psoriasis and even skin cancer. It is also one of the best houseplants because it requires little maintenance and only needs watering every three weeks.
Internally taken, aloe vera acts as a strong potion to aid digestion and is actually considered a superfood.
Ginger is a flowering bulb plant that helps with digestion and another advantage is the ability of ginger to ward off colds. It also has anti-inflammatory properties known as ginger shaogal substance, and it is also a good source of calcium, magnesium, potassium and magnesium sulfate. This promotes good gut bacteria, relieves constipation, has anti-inflammatory effects and helps with digestion.
Injecting ginger into your diet is a great way to stay healthy, and it helps to quickly relieve sore throats and kill rhino viruses.
Ashwagandha is used to help the body to be resilient, and the root can be consumed or used as a tea extract or powder. I recently got this shrub as part of my herbal treatment for a sore throat and other ailments such as headaches and sore throats.
Ashwagandra grows as an evergreen woody shrub, but can grow as annuals in the garden. Would you rather build a plant protection area indoors around your garden?
Think of indoor plants as a means to create fresh air in your home and cleanse your body of toxins. Easy to grow indoor plants also boost your performance at work, and some say they relieve you of stress.
Environmental psychologists point out that plants on your desk or office are a great opportunity to improve emotional state, reduce negative moods and increase creativity. Balick loves passion flower tea, which has nothing to do with passion fruit but is equally passionate about its calming effect. People with stress and anxiety can therefore make it the perfect plant before bedtime. He notes that it is used in its natural form in the United States, although it could be made into a tea for people suffering from depression or anxiety. A recent clinical trial showed that a cup of passion tea improves the quality of sleep of patients compared to a placebo, he says.
Balick explains that kava is a culturally significant species traditionally used by humans to resolve conflicts and promote community relations. Chill out by buying a relaxing cava plant from a plant shop specializing in tropical plants.
The bright orange flowers are not only a bold vision of nature, but the bright orange color is also good for the eyes. Many herbal experts claim that dried marigolds can rub off insect bites, relieve pain and relieve swelling. English marigold can also help to ease nervous feelings and, if used topically, relieve pain from the body.